Law of karma | Every action has an equal & opposite reaction

We are all energy and we are responsible for the energy we put out there into the world. The energy you put out is the one that always comes back to you with no mistake. It’s a law, Newton’s third law of motion. This video was inspired by the incredible Oprah Winfrey’s speech at theContinue reading “Law of karma | Every action has an equal & opposite reaction”

Self-worth| Being respected is better than being liked

  Self-worth | being respected is better than being liked Being a people’s pleaser won’t get you anywhere. We should all aim to be respected in the working environment and anywhere else. Watch the video to find out why. For any further questions or coaching inquiries please get in touch by email or connect withContinue reading “Self-worth| Being respected is better than being liked”

Self-belief lesson by Eleni Foureira, Cyprus | Eurovision 2018

  This is the story behind the 2nd place at the Grand Final in Eurovision 2018 with regards to the Cypriot song Fuego, presented by Eleni Foureira. She is a big inspiration and the epitome of self-belief. Did you like her performance? For any further questions or coaching inquiries please get in touch by emailContinue reading “Self-belief lesson by Eleni Foureira, Cyprus | Eurovision 2018”

Turning 30|An opportunity or a threat?

  Turning 30 | An opportunity or a threat? My birthday is on the 11th May, next Friday! For any further questions or coaching inquiries please get in touch by email or connect with me on social media. I upload a video every Sunday on my Youtuber channel. Email: eferenike@gmail.com Website: https://eferenike.com/ Facebook page: https://www.facebook.com/eferenike/Continue reading “Turning 30|An opportunity or a threat?”

Mind Faculties Series: 2. How to use imagination/creative visualisation?

The six mental faculties are the following: 1. Willpower – for last week’s video click here¬† 2. Imagination – this week’s video 3. Memory – the rest will follow in the coming weeks 4. Reasoning 5. Intuition 6. Perception Creative Visualization is a tool that successful people are using on a daily basis. Victoria BeckhamContinue reading “Mind Faculties Series: 2. How to use imagination/creative visualisation?”

Mind Faculties Series: 1. How to develop willpower?

http://www.eferenike.com – Youtube, LInkedin, Facebook, Instagram. The six mental faculties are the following: 1. Willpower 2. Imagination 3. Memory 4. Reasoning 5. Intuition 6. Perception This is the first video covering how to develop our willpower and be more disciplined. A video will follow for each one of the mental faculties. This covers why it’sContinue reading “Mind Faculties Series: 1. How to develop willpower?”

How your environment shapes who you are

The books we read, the movies we watch and the people we spend time the most with are really influencing and shaping who we will become five, ten or even twenty years ago. Today take the time to pause and audit your environment and see if it really serves you. Examine if your environment¬†helps youContinue reading “How your environment shapes who you are”

Coaching & Philosophy are different sides of the same coin

  Thank you for your questions, feedback, and engagement with my channel and all social media activities. It means a lot to me and I invite your feedback as well as topics for future video content that you’d like me to talk about. All welcome! Last week I received a few questions about my coachingContinue reading “Coaching & Philosophy are different sides of the same coin”

Mentoring program – Town Hall – Ascential events

  End of last year we launched a mentoring program within Ascential events. We’ve received very positive feedback so far and we are looking into launching this program across the rest of the Acential Group too. If you are looking to implement a similar program within your business, please get in touch and we areContinue reading “Mentoring program – Town Hall – Ascential events”