Christmas left me feeling like..

Merry Christmas to all of you loving souls and your families. Hope this holiday season your hearts are overflowing with love, peace, and joy! Christmas holidays is the best time for me to be myself and do what I love doing- reflecting on the year and learn from both my successes and my failures. 2017Continue reading “Christmas left me feeling like..”

On Forgiveness

Lately, I have seen a common thread among the people I coach and people that come up to me for advice in general. I see that people hold on to bad experiences and bad emotions from the past and that is because we don’t know how to let them go. When people mistreating you orContinue reading “On Forgiveness”

How to deal with emotions & emotional stress

We as human beings are emotional beings and emotions run our lives. However, we have not received sufficient education from school about how to deal with emotions and more often than not our parents are not good at dealing well with emotions either. Therefore, let’s take a minute to think about how we currently dealContinue reading “How to deal with emotions & emotional stress”

Philosophy VS Academic Philosophy

  The purpose of this video is to challenge your perception of what philosophy is and what it means. I want you to leave this video having a new understanding of the word and what it is. For someone that is new to the term, philosophy at first seems an uninvited term, a little outdatedContinue reading “Philosophy VS Academic Philosophy”

Just be yourself

‘Be yourself’ – only two words that have so much wisdom in them, but we often find ourselves confused with what does that mean practically?┬áPeople use this advice all the time. But I’m curious to find how can we define authenticity in a human being? I found the most profound description by Martha Graham, theContinue reading “Just be yourself”