Why do I always feel exhausted? I have no energy | The Self-help Channel

We feel exhausted when we have done so little through the day that nourishes our soul. When we are working on projects or things that we are not passionate about, we feel exhausted. Our soul is shrinking because our soul yearns to live authentically and do what makes her happy. If you are to followContinue reading “Why do I always feel exhausted? I have no energy | The Self-help Channel”

How to ask for what you want at work? | The Self-help Channel

Through my coaching sessions with women, it is evident that there are certain patterns that come up again and again. One of those patterns is that women are not always asking for what they want at work. They stay on the sidelines rather than stepping up and asking for what they really want. Whether thatContinue reading “How to ask for what you want at work? | The Self-help Channel”

Why many women have low self-esteem? | The Self-help Channel

Why many women have low self-esteem? Low self-esteem is like a disease these days, it’s everywhere. From the way women talk and say 10 times ‘sorry’ in one sentence to being overworked and underpaid. It’s evident in the way we treat ourselves and the way we teach others on how to treat us. Imagine aContinue reading “Why many women have low self-esteem? | The Self-help Channel”

How to stop caring about what people think?

‘How to stop caring about what people think’. Its a big theme for lots of people as we have been conditioned to care labour other peoples opinions more than we value our own. That’s why lots of us feel like we are in prison. Not being able to express ourselves fully. Think about it, youContinue reading “How to stop caring about what people think?”

Why some women will never have him

The First Self-Love Mastermind in London, 16th Dec, 1pm at the W London Hotel, Leicester Square. Limited tickets, book yours now: https://ferenike.com/ My mission is to help professional women between 25-35 years old to embrace their inner goddess and live a fulfilling life personally and professionally. We don’t always need to have a traumatic eventContinue reading “Why some women will never have him”

The First Self-love Mastermind in London

Launching the First Self-love Mastermind in London. I’m super excited to share with you guys what I’ve been working on for sometime now. This is a Self-love Mastermind for women between 25-35 years old. How to embrace your inner goddess in 21 days even if you currently feel unappreciated or taken for granted. 16th December,Continue reading “The First Self-love Mastermind in London”

Self-worth| Being respected is better than being liked

Self-worth | being respected is better than being liked Being a people’s pleaser won’t get you anywhere. We should all aim to be respected in the working environment and anywhere else. Watch the video to find out why. For any further questions or coaching inquiries please get in touch by email or connect with meContinue reading “Self-worth| Being respected is better than being liked”

Self-belief lesson by Eleni Foureira, Cyprus | Eurovision 2018

  This is the story behind the 2nd place at the Grand Final in Eurovision 2018 with regards to the Cypriot song Fuego, presented by Eleni Foureira. She is a big inspiration and the epitome of self-belief. Did you like her performance? For any further questions or coaching inquiries please get in touch by emailContinue reading “Self-belief lesson by Eleni Foureira, Cyprus | Eurovision 2018”