Law of karma | Every action has an equal & opposite reaction

We are all energy and we are responsible for the energy we put out there into the world. The energy you put out is the one that always comes back to you with no mistake. It’s a law, Newton’s third law of motion. This video was inspired by the incredible Oprah Winfrey’s speech at theContinue reading “Law of karma | Every action has an equal & opposite reaction”

Turning 30|An opportunity or a threat?

  Turning 30 | An opportunity or a threat? My birthday is on the 11th May, next Friday! For any further questions or coaching inquiries please get in touch by email or connect with me on social media. I upload a video every Sunday on my Youtuber channel. Email: eferenike@gmail.com Website: https://eferenike.com/ Facebook page: https://www.facebook.com/eferenike/Continue reading “Turning 30|An opportunity or a threat?”

How your environment shapes who you are

The books we read, the movies we watch and the people we spend time the most with are really influencing and shaping who we will become five, ten or even twenty years ago. Today take the time to pause and audit your environment and see if it really serves you. Examine if your environment helps youContinue reading “How your environment shapes who you are”

Good Managers manage, great managers coach

Through my experience with managers but also my experience with managing others I have identified that great managers coach. What do I mean by that is that the employee has a goal and ownership of what needs to be done and the manager is there to give guidance, support, challenge their thinking and encourage. HereContinue reading “Good Managers manage, great managers coach”

What does David Gandy & Gary Vaynerchuck have in common?

They don’t actually have much in common, other than the fact that I met them both last week on Thursday! On Wednesday and Thursday, I was at Retail Week Live which is an event organized by Ascential Group, the company I work for. David Gandy was interviewed as a Brand Ambassador for Wellman vitamins togetherContinue reading “What does David Gandy & Gary Vaynerchuck have in common?”

Your biggest struggle can lead you to your passion

It’s not easy for me to share my personal story, as it is safer to talk about topics that I’ve researched and know a few things. However, I want to get to know you guys and there is no other way to get to know you by sharing pieces of myself to you get toContinue reading “Your biggest struggle can lead you to your passion”

Ελληνική κρίση, η αποψή μου

  [Για προσωπική συνεδρία μαζί μου στείλτε μου στο eferenike@gmail.com – επίσης επισκφτείτε την ιστοσελίδα μου για περισσότερες πληροφορίες http://www.eferenike.com.%5D Ελληνική κρίση η μεγαλύτερη στην ιστορία της ανθρωπότητας, με τόσο πολύ πόνο, δυσχέρεια και καταστροφή. Αλλά δεν θα μπω στη διαδικασία να αναλύσουμε το παρελθόν και τις ευθύνες. Είμαστε όλοι υπεύθυνοι για την κατάσταση τηςContinue reading “Ελληνική κρίση, η αποψή μου”

Christmas left me feeling like..

Merry Christmas to all of you loving souls and your families. Hope this holiday season your hearts are overflowing with love, peace, and joy! Christmas holidays is the best time for me to be myself and do what I love doing- reflecting on the year and learn from both my successes and my failures. 2017Continue reading “Christmas left me feeling like..”