Why do I always feel exhausted? I have no energy | The Self-help Channel

We feel exhausted when we have done so little through the day that nourishes our soul. When we are working on projects or things that we are not passionate about, we feel exhausted. Our soul is shrinking because our soul yearns to live authentically and do what makes her happy. If you are to followContinue reading “Why do I always feel exhausted? I have no energy | The Self-help Channel”

Why many women have low self-esteem? | The Self-help Channel

Why many women have low self-esteem? Low self-esteem is like a disease these days, it’s everywhere. From the way women talk and say 10 times ‘sorry’ in one sentence to being overworked and underpaid. It’s evident in the way we treat ourselves and the way we teach others on how to treat us. Imagine aContinue reading “Why many women have low self-esteem? | The Self-help Channel”

The First Self-love Mastermind in London

Launching the First Self-love Mastermind in London. I’m super excited to share with you guys what I’ve been working on for sometime now. This is a Self-love Mastermind for women between 25-35 years old. How to embrace your inner goddess in 21 days even if you currently feel unappreciated or taken for granted. 16th December,Continue reading “The First Self-love Mastermind in London”

Self-worth| Being respected is better than being liked

Self-worth | being respected is better than being liked Being a people’s pleaser won’t get you anywhere. We should all aim to be respected in the working environment and anywhere else. Watch the video to find out why. For any further questions or coaching inquiries please get in touch by email or connect with meContinue reading “Self-worth| Being respected is better than being liked”

Ελληνική κρίση, η αποψή μου

  [Για προσωπική συνεδρία μαζί μου στείλτε μου στο eferenike@gmail.com – επίσης επισκφτείτε την ιστοσελίδα μου για περισσότερες πληροφορίες http://www.eferenike.com.%5D Ελληνική κρίση η μεγαλύτερη στην ιστορία της ανθρωπότητας, με τόσο πολύ πόνο, δυσχέρεια και καταστροφή. Αλλά δεν θα μπω στη διαδικασία να αναλύσουμε το παρελθόν και τις ευθύνες. Είμαστε όλοι υπεύθυνοι για την κατάσταση τηςContinue reading “Ελληνική κρίση, η αποψή μου”

On Intimacy

On my return from my trip to Malaysia I picked up a book by the Indian guru and spiritual teacher – Osho. The book is called Intimacy and you can order it on this link. I loved this book and I highly recommend it if you are interested in understanding more about intimacy. Intimacy is somethingContinue reading “On Intimacy”

Working with feminine & masculine energy

-TO ARRANGE YOUR FIRST FREE COACHING SESSION WITH ME PLEASE VISIT https://eferenike.com/howcanihelpyou/ Please watch the video and examine yourself in terms of the energy you operate while at work. You can never compete equally when you don’t utilize your full potential. Ladies, you can’t fulfill your full potential by trying to be something you areContinue reading “Working with feminine & masculine energy”

Greek International Woman Awards

The Greek International Woman awards are coming up on the 9th of December – such a fantastic opportunity and celebration of Greek woman. Very honored to be part of this with a nomination for the Social Responsibility award. Appreciating your vote and support by clicking on this link Good luck to all the Greek womenContinue reading “Greek International Woman Awards”

Here is what to do when you don’t enjoy your job

There is a common theme that I see more and more – people aren’t enjoying their current job and therefore feel tired and drained all day with no particular interest to do anything else other than drinking and partying in their free time. I believe it’s all down to self-esteem and how meaningful your dayContinue reading “Here is what to do when you don’t enjoy your job”