Christmas left me feeling like..

Merry Christmas to all of you loving souls and your families. Hope this holiday season your hearts are overflowing with love, peace, and joy! Christmas holidays is the best time for me to be myself and do what I love doing- reflecting on the year and learn from both my successes and my failures. 2017Continue reading “Christmas left me feeling like..”

Εισαγωγικό σημείωμα στα Ελληνικά απο την Φερενίκη

  Στη διάρκεια του σύντομου ταξιδιού που έκανα στην Ελλάδα πολλοί μου ζητήσατε να κάνω ένα βίντεο στα Ελληνικά, να εξηγήσω με τι ακριβώς ασχολούμαι. Γιαυτό και το έκανα, έτσι ώστε να υπάρχει διαφάνεια. Απο εκεί και πέρα έχω κάποιες σκέψεις που ήθελα να μοιραστώ όσον αφορά την επιχειρηματικότητα στην Ελλάδα και αυτό κι έκανα.Continue reading “Εισαγωγικό σημείωμα στα Ελληνικά απο την Φερενίκη”

Here is what to do when you don’t enjoy your job

There is a common theme that I see more and more – people aren’t enjoying their current job and therefore feel tired and drained all day with no particular interest to do anything else other than drinking and partying in their free time. I believe it’s all down to self-esteem and how meaningful your dayContinue reading “Here is what to do when you don’t enjoy your job”

On Forgiveness

Lately, I have seen a common thread among the people I coach and people that come up to me for advice in general. I see that people hold on to bad experiences and bad emotions from the past and that is because we don’t know how to let them go. When people mistreating you orContinue reading “On Forgiveness”

My 1st self-love lesson

Self-love is a topic that I’m hugely passionate about. Self-love and self-respect are the beginning of everything we do. For everything that we want to achieve and accomplish if we feel that we are not good enough, or we don’t deserve it we will never be able to attain it. It’s very important therefore toContinue reading “My 1st self-love lesson”

Reflecting on my life | 4 years in London

Do you ever feel like you work so hard, you give so much of your energy and your heart and still can’t see the outcome? It has happened to everyone at least once in life. When you find yourself in that position please take a minute, breathe and reflect on your life. Think about theContinue reading “Reflecting on my life | 4 years in London”

How to deal with emotions & emotional stress

We as human beings are emotional beings and emotions run our lives. However, we have not received sufficient education from school about how to deal with emotions and more often than not our parents are not good at dealing well with emotions either. Therefore, let’s take a minute to think about how we currently dealContinue reading “How to deal with emotions & emotional stress”

Philosophy VS Academic Philosophy

  The purpose of this video is to challenge your perception of what philosophy is and what it means. I want you to leave this video having a new understanding of the word and what it is. For someone that is new to the term, philosophy at first seems an uninvited term, a little outdatedContinue reading “Philosophy VS Academic Philosophy”